Stuffing mild, crunchy bell peppers with meats, cheeses, grains, and spices is one of the best ways to enjoy these veggies at mealtime. Red, orange, yellow, and green bell peppers are delightful complements to a host of rich and piquant flavors, and in addition to being delicious, they’re a guilt-free part of your diet, with just 37 calories per medium-sized pepper, according to the USDA. Take advantage of delicious and nutritious vegetables with these stuffed pepper recipes.
1. Turkey and Arugula Stuffed Peppers
Get dinner on the table in less than 30 minutes with these healthy and lean turkey and arugula stuffed peppers.”It’s filling, but still light and doesn’t leave you feeling heavy and full,” says Tastes Lovely, adding that the dish can be further simplified by using leftover cooked rice. She advises home cooks to cut the peppers in half lengthwise to allow more surface area for your tasty, cheesy filling.
Visit Tastes Lovely for the recipe.