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Articles About chia seeds
November 27, 2015
Want to Lose Weight? Try These 8 High-Fiber Foods
Find yourself in constant states of hunger? Fiber makes us feel full longer and eat less. Check out eight ways to incorporate fiber into your diet.
November 19, 2015
7 High-Protein Desserts That Won’t Ruin Your Diet
Enjoy dessert without derailing your diet by trying one of these 7 high-protein sweet treats.
October 28, 2015
Man Food: 5 Healthy Snacks That Will Give You Energy
If you find yourself in need of a little something to get through that 3 p.m. meeting, reach for one of these energy-boosting snacks.
October 09, 2015
7 Ways to Make Healthy and Delicious Dishes Using Seeds
Check out these 7 recipes that have seriously impressive nutritional profiles all thanks to the simple addition of tiny superseeds.
July 05, 2015
6 Health Food Ingredients: Should You Use Them?
Decide if these 6 health food ingredients are right for you with this breakdown.
May 18, 2015
5 of the Unhealthiest ‘Superfoods’
Beware of these five superfoods — they aren't nearly as healthy as you think!
February 09, 2015
15 Things to Do With the Health Food You Bought January 2
Don't let your resolutions slip just yet. Remember all that healthy food you bought with the best intentions? Put it to good use with these 15 recipes.
February 07, 2015
7 Power Smoothies for a Healthy Start
Do you own a really good blender? Then it's time you consider adding a power smoothie to your daily routine.
January 20, 2015
6 Seed-Filled Recipes Helping You Bake Your Way to Better Health
Sneak vitamins and minerals into your baked goods by preparing these 6 seed-filled recipes.
December 05, 2014
5 Ways to Eat Heart-Healthy Chia Seeds
Mama Chia! Incorporate heart-healthy chia seeds into your diet via these five recipes.
November 24, 2014
Pudding for Breakfast: 7 Delicious Ways to Start Your Day
Here are 7 palate-pleasing pudding recipes to enjoy for breakfast.
October 28, 2014
6 Recipes Making Dessert Healthier with Chia Seeds
These 6 decadent desserts use heart healthy chia seeds, creating a treat you can feel good about.
June 05, 2014
10 Superfoods You Should Already Be Eating
From vitamins and minerals to detoxifiers and complete proteins, these foods are the healthiest of the healthy.
April 06, 2014
Eat This, Burn That: 10 Foods That Will Blast Fat
Wouldn’t it be great if you could burn calories while eating? Good news — you can.
January 18, 2014
10 Foods That Healthy Eaters Love to Love
Here are 10 foods that you're most likely to find in healthy foodies' pantries.
December 28, 2013
6 Ingredients for Healthier Smoothies
Here are six ingredients and recipes for each to up the ante on your next smoothie.