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Articles About fitness
April 26, 2015
How Obesity Causes Big Problems For the Economy
A recent study has found that the annual cost of obesity is higher than previously thought, and outlines the complex reasons why the disease is so difficult to combat.
April 25, 2015
5 Thigh Exercises for Fantastically Fit Legs
These 5 exercises will have your inner and outer thighs feeling the burn in no time. Try them out for a few weeks and see the results!
April 24, 2015
9 Exercises You Can Do at Home to Get in Shape Without the Gym
Exercise without spending hours at the gym, or even venturing outside your home, using these 9 ideas.
April 06, 2015
10 Ways to Better Health, in One Minute or Less
Healthy can be as easy as proper dental hygiene, drinking more water, or stretching. Here are 10 simple steps for a healthier you, in 60 seconds or less.
March 18, 2015
5 Reasons Why Your Workout Isn’t Working
Take a look at these 5 tips to see what simple mistakes could be affecting your workout for the worst, and learn how to fix them!
March 18, 2015
6 of the Best Kettlebell Exercises for a Fit Physique
Bring your weightlifting routine to a whole new level by using these six multi-muscle kettlebell exercises.
March 17, 2015
Sugar Addiction Is Real, and Here’s How It Happens
Sugar: It's everywhere, and studies are revealing it as one of the world's most addictive substances. This is what happens and how you get there.
March 13, 2015
4 Well-Paying Jobs Where You Get a Free Workout
Not every job involves parking yourself in front of a computer screen for hours at a time. These four jobs will keep you moving and give you a great workout.
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