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Articles About fitness tips
August 21, 2016
6 Ways Exercising With a Friend Leads to Weight-Loss Success
Committing to a healthy lifestyle can be difficult, but it's much easier when you have support. Here's how a friend can lead to weight-loss success.
October 24, 2015
Everything You Need to Know to Train Like an Ironman
If you are just getting into racing for the first time, no matter what level race you are training for, and need some advice, look no further.
April 18, 2015
5 Tips for Keeping Your Spring Fitness Routine on Track
Here are 5 tips to keep your fitness routine consistent and effective throughout the spring season.
December 09, 2014
How 8 Victoria’s Secret Supermodels Sculpt Their Killer Bodies
Read on to learn how you, too, can achieve and maintain a runway-worthy body.
November 28, 2014
Be a ‘Modern’ Bombshell: Sofia Vergara’s Workout and Diet Plan
Read on to learn some tips on how to eat and exercise to achieve a beautiful body like Sofia's!
November 17, 2014
8 Fitness Tips from Your Favorite Celebrity Trainers
The fitness advice from celebrity trainers you need to score your best body ever.
June 29, 2014
Get Fit Alongside Fido: 5 Ways to Work Out With Your Pet
Who should you be getting fit with? Your four-legged friend.
April 30, 2014
Gym Anxiety? 7 Tips That Will Help You Overcome Your Fitness Fears
Scared of the gym? You're not alone. Here are 7 tips that can help you overcome your fitness fears.
March 01, 2014
5 Exercises Designed to Help You De-Stress
On any given day you have a thousand things to do and not enough time to do it. You’re stressed, but what can you do about it? In one word: exercise.