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Articles About kale
December 02, 2016
6 Seriously Easy One-Pan Recipes You Can Make Any Night
Soups and stews aren't the only dishes you can make with a single pan. Try these recipes for something a little different.
November 12, 2016
5 Dairy-Free Foods That Are High in Calcium
Milk isn't the only good source of calcium. If you're in need of dairy-free alternatives for the nutrient that boosts bone health, try these options.
November 03, 2016
5 Easy Lunch Recipes Using Only 5 Ingredients
Once you realize you only need 5 ingredients to serve up a five-star lunch, you'll be taking the express lane forevermore.
November 01, 2016
6 Side Dish Recipes You Can Make in 15 Minutes or Less
Pair your main course with any one of these 6 side dishes, which can be made in 15 minutes or fewer.
October 22, 2016
10 Superfoods You Should Already Be Eating
From vitamins and minerals to detoxifiers and complete proteins, these superfoods are the healthiest of the healthy. Happy eating!
October 21, 2016
6 Delicious Breakfast Calzone Recipes
You'll forget all about toaster pastries after you whip up these 6 breakfast pockets!
October 11, 2016
7 Harvest Salads That Use Fall and Winter Produce
Welcome fall and winter the healthy way by serving up one of these 7 fresh and seasonal harvest salads.
October 11, 2016
Simplify Mornings With These 6 Breakfast Casseroles
Take the guesswork out of your morning meal by whipping up one of these 6 breakfast casseroles.
September 21, 2016
Hate These 7 Superfoods? Try These Alternatives Instead
If kale makes your skin crawl and salmon makes you squeamish, we have 7 superfood alternatives you'll love.
September 18, 2016
7 Salty Snack Recipes That Are Better Than Processed Foods
Satisfy your salty snack cravings by whipping up these much healthier snack recipes.
September 13, 2016
Green Veggies: 7 Healthy Varieties and How to Eat Them
Are you a fan of green veggies? If not, we have plenty reason why you should! Start scoring the benefits of these 7 nutritious green veggies.
August 26, 2016
Nutritionists Share 8 Healthy Foods They Love
It doesn't hurt to know how a nutritionist recommends we feed ourselves. So why not eat like one by stocking up on these healthy foods?
August 26, 2016
Green Veggies: 7 Recipes Adding Them to Your Meals
Step up your cooking with these healthy recipes that feature spinach, kale, and Swiss chard. Green veggies never tasted so good.
August 05, 2016
7 Simple Pasta Dinners You Can Make From Pantry Staples
When you have few ingredients and minimal time to make dinner, prepare any one of these pasta dinners, which are made using pantry staples.
July 03, 2016
10 Foods That Can Give You Healthier Skin
Some of your favorite foods may be your skin's best friends. Here are the most delicious treats that promote healthy skin.
June 24, 2016
5 Delicious Doughnut Recipes That Will Surprise You
You won't be able to resist savory doughnuts after preparing these 5 recipes.
June 16, 2016
7 Easy Recipes Turning Plain Beans Into Outstanding Dishes
Go beyond refried beans and hummus. Healthy, cheap, and delicious -- make beans the star of your meal with these 7 recipes.
April 05, 2016
7 Supremely Fresh Salads Bringing You the Best Spring Flavors
These 7 refreshing salads will lighten up your springtime meals in new and exciting ways.
March 28, 2016
16 Recipes Bringing Kale Salads to Every Season
These 16 recipes make kale salad perfect any time of year.
March 12, 2016
5 Parchment Paper Recipes That Are Easy to Clean Up After
These 5 parchment packet recipes will help you avoid a teetering tower of dishes!
February 18, 2016
Date Night Dinner: A Creamy Polenta Dish
In this week's Date Night Dinner, polenta serves as a velvety canvas for bacon, kale, and a decadent poached egg.
February 10, 2016
Man Food: 7 Healthy Snacks to Curb Your Late-Night Hunger
If your stomach is rumbling late at night, try whipping up one of these healthier alternatives rather than reaching for a bag of chips or a handful of cookies.
February 04, 2016
7 Recipes That Will Make You Want to Eat Kale
Care to eat kale? Check out these seven lean and green recipes that are hearty enough to still satisfy you.
January 16, 2016
Love Spicy Food? 5 Recipes You Have to Try
If you top all of your meals with Sriracha and you know the Scoville scale by heart, these recipes are for you.
December 25, 2015
7 Easy Recipes That Anyone Can Make for Christmas Dinner
There's no need to spend days cooking Christmas dinner when you opt for these 7 simple recipes.
December 18, 2015
Eat Better for the New Year: 7 Healthy Food Swaps
Want to eat cleaner come 2016? These swaps will make it easy to be healthy, but still satisfy your taste buds.
November 29, 2015
Cook to Get Cut: 5 Incredible Lentil Recipes
Give your diet a little legume love with these 5 tasty and nutritious lentil recipes.
November 28, 2015
The Perfect Healthy Brunch to Impress Your Sunday Guests
Make this dish for your family and friends, and you may just receive the title of 'Brunch King' along with your Fantasy Football championship crowning.
November 01, 2015
Cook to Get Cut: 5 Healthy Leek Recipes That Taste Great
These 5 recipes use this often overlooked member of the onion family to create flavorful dishes that can help keep you lean and healthy.
October 12, 2015
3 Reasons Every Guy Needs a Food Dehydrator Immediately
The culinary world has been abuzz with noise for dehydrated food lately, and we food folks at The Cheat Sheet were eager to learn more about this epicurean delight.