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Articles About personal trainer
April 04, 2016
6 Steps to Making a New Workout Plan When Yours Isn’t Working
Whether you've hit a plateau or just want to avoid running into one, these expert suggestions will help you keep your workout routine on track.
April 02, 2016
Interested in Trying CrossFit? 5 Tips for Beginners
One of the most popular fitness programs is also one of the most intimidating. A CrossFit pro breaks it down, so you can get started in no time.
February 22, 2016
5 of the Worst Exercises for Men in Their 30s
You need to be a little more selective about your workouts as you get older. Three experts gives us the lowdown on which exercises to avoid.
February 11, 2016
A 6 Step Guide to Finding the Right Personal Trainer
This guide will help you find the best personal trainer for your needs.
January 10, 2016
4 Ways to Stick to Your Healthy New Year’s Resolutions
Four fitness professionals share what works and what doesn't when it comes to making your New Year's resolution last.
May 10, 2015
6 of the Biggest Mistakes You’re Making in Fitness Class
Avoid these 6 pitfalls to get the most out of your workout!
June 07, 2014
5 Expensive Ways Celebrities Spend Their Money
Being rich must be nice: Here's how the rich and famous spend their hard-earned dough.
May 12, 2014
Tips to Look and Feel Great, Like Kate Hudson
Lucky for us, Hudson’s willing to share some of her diet and workout secrets.
April 30, 2014
Gym Anxiety? 7 Tips That Will Help You Overcome Your Fitness Fears
Scared of the gym? You're not alone. Here are 7 tips that can help you overcome your fitness fears.
February 11, 2014
7 Mistakes You’re Making At the Gym #WorkoutSabotage
Here are seven commonly made mistakes at the gym that could be sabotaging your workouts and results.
December 22, 2013
5 Easy Ways To Sneak in Exercise This Holiday Season
Here are 5 easy ways to squeeze in workouts during the busy holiday season.