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Articles About work out
September 23, 2014
Smart Snacks for a Post-Workout Treat
Here’s a list of some healthy and delicious options to have after your next workout.
July 26, 2014
Be Like Bey: Get Fit the Beyonce Way
From her killer curves to her perfectly toned body, the reigning queen of pop is a fitness inspiration. What's Beyoncé’s secret?
June 09, 2014
Digital Fitness: 8 Workout Programs You Can Do Online
Looking for a way to save time and money but still work up a good sweat?
May 23, 2014
Staying Fit the Jessica Alba Way: Must-Follow Tips
Ready to learn and use some of Jessica Alba’s must-follow health tips?
May 09, 2014
Get Runway Ready: Heidi Klum’s Fitness Regimen
How does Klum balance being a mother and maintaining a totally toned body?
May 03, 2014
Work It Out: 5 Routines to Spice Up Your Next Workout
Here are a few suggestions to help you spice up your next cardio session.
April 30, 2014
Gym Anxiety? 7 Tips That Will Help You Overcome Your Fitness Fears
Scared of the gym? You're not alone. Here are 7 tips that can help you overcome your fitness fears.
April 26, 2014
Feel the Burn: 3 Fat-Blasting, Calorie-Burning Pilates Routines
Follow any of these great Pilates routines, and you’ll burn major calories while toning up.