Oprah Winfrey on Feeling “Lost in the World” and How She Gets Through It

Oprah Winfrey may be one of, if not the most influential media executive of the last three decades. The Oprah Winfrey Show, nationally syndicated from 1986 to 2011, was once the highest-rated television show of its kind.

The Oprah Winfrey show explored sociopolitical issues, cultural differences, economic inequality, and more, all while maintaining a devoted fanbase that spanned vast demographics. Oprah was a master interviewer with an uncanny knack for engaging, entertaining, and endlessly surprising her audience.

Oprah Winfrey
Oprah Winfrey | Photo by Paul Drinkwater/NBCUniversal via Getty Images

To this day, Orpah Winfrey remains one of the world’s most successful individuals in the entertainment industry and will live on as one of the greatest influencers of the 21st century ( still dabbling in acting and scheduling interviews when she so desires). However, even the woman who can co-sign a product and have it on shelves the next day has dealt with psychological and emotional turmoil. No matter who you are, no matter what you have accomplished, Winfrey reminds us that we are all human.

Oprah Winfrey on feeling “lost in the world” and the benefits of meditation

According to Thrive Global, Oprah knows what it’s like to feel “lost in the world.” Winfrey once stated:

“It’s a sad and confusing predicament to be lost in the world — I know, because I’ve experienced time and again what that disconnectedness feels like. You start believing what the world has to say about you, whether it’s the world in your head or the world outside. That outside world is constantly trying to convince you you’re not enough. But you don’t have to take the bait. Meditation, in whatever form you choose, helps you resist. What I know for sure, and have had to learn through much trial and error: The voice that truly matters is the silent voice of awareness, consciousness, aliveness.”

Thrive Global

Oprah Winfrey, constantly surrounded by paparazzi and hounded with both admiration and rejection, lives a life that many of us can’t understand. However, her message is universal: the more detached you grow, the more you allow yourself to become disconnected from your personal journey, your truest identity, the more you believe what others say, and the less you trust your “inner” self.

Oprah Winfrey has learned, through meditation – and “much trial and error–” that the “voice of awareness” is the one that deserved all ears. Oprah Winfrey, by being vulnerable enough to express this sentiment, allows others to follow suit.

If people see that notable successes, like Oprah, have felt lost, have felt the need to work on discovering peace, maybe they will be able to admit the same.

Need more wisdom from Oprah Winfrey?

If you want to hear more about Oprah Winfrey or are merely looking for a little advice from a credible source, Oprah Winfrey has written several books worth your time. The Path Made Clear: Discovering Your Life’s Direction and Purpose is one of her most celebrated novels.

In The Path Made Clear, Oprah shares what she believes to be the best path towards activating your deepest vision of yourself. She talks about creating a life that is not only successful but feels significant.

Oprah is also the author behind 2014’s What I Know For Sure, Food, Heath, and Happiness, Journey to Beloved, and more. In each, Oprah Winfrey shares the advice and wisdom you love her for. Oprah: An author, a talk show host, an influencer, an award-winning actress, a billionaire, and more, but most importantly, a human with struggles she is willing to share, in an effort to bring light to others.