15 Things Your Hands Can Say About Your Health

2. If you’re lacking nutrients…

pills and multivitamins

Multivitamins | Valentina_G/iStock/Getty Images

You may think skipping on taking your vitamins is no big deal. But Medical Daily says if you have brittle nails, it can be a sign you’re lacking vital nutrients in your diet. If your nails are constantly breaking, no matter how short they are, it can be a sign you need to add more vitamin C and zinc into your diet.

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