15 Things Your Hands Can Say About Your Health

Your hands can do more than pick things up and pull things up on your smartphone. In fact, they’re actually indicators as to how healthy you are. Wondering what your hands are telling you? Here are 15 things your hands can tell you about your health.

1. If you’re sleep-deprived…

Older unable to sleep

Elderly man in his bed | Motortion/iStock/Getty Images

Health.com tells us if you aren’t getting enough sleep, you may develop a hand tremor. This reaction can also happen if you are overcaffeinated or withdrawing after a night of binge drinking. They also caution, however, to get a perpetual tremor checked out by a doctor because it could be a sign of a neurological problem, like Parkinson’s disease.

Next: That dose of vitamin C …

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