This Is the 1 Diet Tip Kim Kardashian Swears By

Ever wonder how Kim Kardashian keeps her figure? Well, for starters she follows a very — and we mean, very — strict diet plan. That said, the reality mogul has learned a few tips and tricks to keep up with her diet and reach her goal weight.

We share some of her secrets, plus the one diet tip she swears by, ahead.

Atkins meals are a must

kim kardashian

Kim Kardashian was a fan of the Atkins diet before she became famous. | Scott Barbour/Getty Images

While Kim Kardashian may get paid to indulge in Atkins meals, the reality star was a loyal follower of the diet plan long before she was a reality show icon. To keep up with her diet, the star follows the Atkins 40 diet, a meal plan that consists of 40 grams of carbs per day.

As a busy mom and celebrity, Kardashian nourishes her body with a variety of different Atkins meals, as well as healthy snacks.

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