Don’t forget to eat your veggies
Certain vegetables have great cancer-fighting abilities. Cruciferous veggies, such as kale or broccoli, contain cancer-preventing properties. But broccoli contains a significant amount of sulforaphane. This compound boosts the body’s production of Phase 2 enzymes, which are responsible for neutralizing the processes of disease. Next time you’re hit with hunger pangs, try incorporating some broccoli into your next meal.
Next: Moderation really is key, and here’s why.