14. Barbara’s Original Puffins Cereal
- Why it’s a good choice: Only 5 grams of sugar per serving, plus 5 grams of protein
If you’re mindful of your sugar intake, the original version of Barbara’s Puffins Cereal is a great option. It only has 5 grams of sugar for a ¾-cup serving that offers 90 calories, 1 gram of fat, 5 grams of fiber, and only 23 grams of carbohydrates. It’s also made with no GMOs, wheat ingredients, or dairy. Opt for this cereal if you’re craving something crunchy with just a touch of sweetness.
Next: Whoever thought to put quinoa in cereal is a genius.