Ever wonder how your favorite Hollywood stars stay in such great shape? While some of them may have been blessed with killer bodies naturally, that doesn’t stop them from leading an active and healthy lifestyle. From Kim Kardashian’s booty workouts to Julianne Hough’s most important workout tip, we share all the ways celebrities stay fit, ahead.
Julianne Hough keeps to a schedule
When it comes to fitness, Julianne Hough doesn’t fit her workouts into her busy schedule — she schedules it in. In an interview with SELF, Hough shares just how important it is for her to get her workouts done first thing in the morning, despite not being a morning person. Claiming, “it sets the tone for the day for the rest of the day.”
Kim Kardashian lifts weights to stay fit
Ever wonder how Kim Kardashian gets her rockin’ body (and booty!)? She lifts weights — and often shares her workouts via Snapchat. From weighted power sled pulls to Romanian deadlifts and seated leg presses, the reality mogul does not shy away from the weight room, or the intense leg and booty workout.
Jennifer Aniston avoids sugar
One way Jennifer Aniston stays fit is by always traveling with a set of free weights. That said, her workouts aren’t the only way she stays in shape. In an interview with Harper’s Bazaar, the actress shared a diet secret she swears by: resisting sugar. And while she doesn’t deprive herself entirely (she loves a good margarita!), she tries to stay on track and make healthy choices daily to maintain her figure.
Gwyneth Paltrow works out every day
While the queen of wellness may stick to a few different regimens to stay fit, one thing she can’t go without is a workout. In an interview with Women’s Health, the Goop founder explains that while she may not always be up for it, working out makes her feel good and she likes to feel good every day. Her favorite workout? The Tracy Anderson Method. “I’ve been a Tracy Anderson fanatic for over a decade,” she states. “I’m an investor in her company, so yeah, I go every morning.”
Britney Spears does yoga
Ever wonder how Britney Spears achieves those rock hard abs? Believe it or not, she does yoga! According to Shape, the songstress practices twice a week with EQI Yoga founder, Elizabeth Quayle Lacuzzi for 60-90 minute sessions.
Kate Hudson does pilates
Pilates is a great way to stay in shape and Kate Hudson knows it. The known pilates fan has been practicing for over 15 years! And according to Shape, Hudson and her instructor work out together 3-5 days a week, using a mix of different exercises to tone and shape the star’s body.
Lea Michele swears by SoulCycle
It’s no secret celebrities love SoulCycle. But, none are quite as devoted to the intense cycling workout as Lea Michele is. From her rides to her Instagram posts, it’s apparent that the actress is obsessed with the high cardio workout.
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