2. SimplyNature Blueberry and Acai Fruit Strips
Surprisingly, there aren’t any alarming amounts of salt or fat in this snack food to raise concerns. It’s the sugar — and lack of pretty much anything else — that make these fruit strips terrible for you. You’re basically eating concentrated fruit juice in strip form, consuming 9 total grams of sugar per strip. Don’t fall for this snack because it has “fruit” in its name.
Next: Not all oatmeals belong on the breakfast table.