You Won’t Believe the Extreme Thing Lady Gaga Does to Stay in Shape
When it comes to their physique, celebrities will do anything — we repeat: anything — to stay in shape. That said, there is one celebrity that takes the cake for most extreme workouts: Lady Gaga. From her insane ab workouts to the one piece of gym equipment she brings on her tour with her, we share the most extreme things Lady Gaga does to stay in shape, ahead.
Lady Gaga brings SoulCycle bikes on tour with her
Soul Cycle goes where Lady Gaga goes. | Pascal Le Segretain/Getty Images
Rumor has it, Lady Gaga once purchased two custom-made SoulCycle stationary bikes (valued at $2,200 a pop) for her tour bus. Like many celebrities, the pop star has been a dedicated SoulCycle fan for years.
She has an insane ab workout routine
In addition to cardio, the pop star’s core workout focus is on her famous six-pack. In an article on Shape, the pop star’s personal trainer, Harley Pasternak, shares the workout routine Lady Gaga does to keep her abs in check:
- Bicycle crunches
- Ab rotations
- Reverse crunch and double crunch
- Dumbbell side bends
- Cardio circuits
She focuses on toning her backside
In addition to rock hard abs, the singer’s backside is in incredible shape. That’s all thanks to a booty workout routine her trainer put together for her. He share’s a few moves you can copy at home, here.
She’s a big fan of yoga
Think yoga is too slow for an energized pop star like Lady Gaga? Think again. The singer has been a devoted fan of the workout’s healing abilities for years and frequents yoga classes with Tricia Donegan at Bikram Yoga.
Lady Gaga isn’t the only celebrity with an insane workout routine, see the crazy things other celebrities do to stay in shape, ahead.
Madonna packs an entire gym in her suitcase
When it comes to exercise, Madonna does not rest. So much so that her personal trainer, Craig Smith has a portable gym filled with everything she may need to stay fit while on the road.
Jennifer Aniston won’t leave home without a set of free weights
Ever wonder how Jennifer Aniston stays in shape while traveling? In the March 2012 issue, Aniston told InStyle she doesn’t leave home without a set of 8-pound weights. “It’s always good to do arm exercises when you’re watching television or talking on the phone,” she shared.
Julianne Hough frequents workout classes
When it comes to workout classes, Julianne Hough isn’t keen to just one kind. From CorePower Yoga to SoulCycle to intense Body By Simone and Tracy Anderson classes, the dancing star is class regular.
Check out The Cheat Sheet on Facebook!