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June 20, 2018
Jessica Alba: Times the Actress Got Real About Motherhood
Jessica Alba is often talking about motherhood since her business, The Honest Company makes baby products. Here are the times she got real about motherhood.
June 18, 2018
10 of the Best Fat-Burning Foods
Staying trim involves paying attention to what you eat just as much as how much, so go for these 10 fat-blasting foods.
June 01, 2018
Gwyneth Paltrow: All the Times Goop Sparked Outrage
Gwyneth Paltrow went from acting to creating a powerful lifestyle brand. But Goop has sparked a lot of outrage over the years and here's why.
May 24, 2018
12 Simple Diet Changes That Will Help You Lose Weight
Eating healthier is as easy as making these 12 small diet changes. Try incorporating them into your diet for a slimmer waistline.
January 24, 2018
The Price Tag Behind Gender Transitioning Will Leave You Stunned
The cost of transitioning from one gender to another involves costly procedures that are not always covered by insurance. Here is how much it costs.
January 20, 2018
Americans Waste More Than $800 Every Year on This New Year’s Resolution. Most Have Nothing to Show for It
Even though Americans have good intentions when it comes to making New Year's resolutions, the lofty goals usually end up being very expensive.
January 16, 2018
Recipes for Foods That Boost Your Brain Power
Scientists have uncovered numerous connections between diet and brain health, suggesting that the food we eat really does affect our mind.
December 12, 2017
6 Healthy Snacks That Are Perfect For Eating at Work
Nosh nutritiously during the week by bringing these 6 healthy snack recipes to work with you.
December 11, 2017
The Detox Diets Celebrities Use to Lose Weight
Here are five detox diets used by Hollywood stars.
December 11, 2017
10 Nutritious Foods That Will Seriously Boost Your Metabolism
Weight loss doesn't have to be difficult. Fight back against a slowing metabolism by reaching for these 10 foods.
December 04, 2017
5 Ways to Get Clear and Healthy Skin
Women aren't the only ones who need to take care of their skin. To keep skin healthy and glowing, men need to keep these essentials in mind.
December 01, 2017
Bad Snacks: 5 Processed Foods You Should Never Buy for Your Kids
You want to feed your kids healthy snacks, but sometimes you choose junk without even realizing it. Here are five snacks to avoid.
November 25, 2017
5 Low-Calorie Thanksgiving Desserts
No Thanksgiving dinner is complete without dessert, but that doesn't mean you have to feel guilty about eating sweets. Here are five low-calorie recipes.
November 25, 2017
The Health Benefits of 7 Classic Thanksgiving Foods
Read on to learn the health benefits of 7 classic dishes on your Thanksgiving table. We promise you'll feel less guilty about indulging!
November 19, 2017
6 Tips to Help You Get Rid of Belly Fat — Seriously
Sick of having a gut? The bulge around your midsection could be due to stress, food, and the way you exercise. Beat your belly fat with these tips.
November 14, 2017
7 Workout Mistakes That Will Stop You From Getting in Shape
There are several common mistakes that could be preventing you from toning up. Here are seven easy fixes for your fitness routine.
November 13, 2017
Diet Mistakes That Tip the Scales Against Success
Are you sabotaging your own weight loss efforts with these mistakes?
November 13, 2017
10 of the Best (and Worst) Processed Foods at the Grocery Store
Supermarkets showcase a huge variety of packaged foods, both healthy and harmful. We're helping you find out what to buy and what to skip.
October 31, 2017
Is Technology Bad For Your Health? 6 Gadget Habits to Avoid
You could unknowingly have several bad technology habits causing poor sleep patterns, bad posture, and eye problems. Here are six habits to avoid.
October 29, 2017
Don’t Follow These Disastrous Diet Tips That Will Completely Backfire
All advice is not meant to be followed. Make sure you avoid these five diet tips.
October 13, 2017
Recipes for Healthier Ways to Make Fried Restaurant Foods
If you love fried food but you're watching your diet, we've got you covered. Use these recipes to prepare healthier versions of your favorite fried foods.
October 06, 2017
10 Surprisingly Unhealthy Foods You Eat All the Time
These foods might seem like smart choices, but they're surprisingly unhealthy. Get ready to clean out your kitchen cabinets.
October 03, 2017
Healthy Pantry Staples You Should Always Have on Hand
Here are 6 healthy pantry staples that should always be in your kitchen. With these nutritious ingredients, pulling off healthy meals is super easy.
October 02, 2017
5 Ways That Drinking Coffee Boosts Health
If you like a cup of Joe in the morning, we have good news. Science says drinking coffee boosts health, so feel free to have another mug.
September 27, 2017
Healthy 6-Ingredient Meals You Can Make in Under 25 Minutes
If you have 25 minutes and a bit of time to hit the store, you can prepare these healthy meals that only require six ingredients or less.
September 22, 2017
6 Dating Rules That Definitely Do Not Apply Anymore
If you want to move forward and find love, stop relying on old dating policies. Here are six rules you definitely do not want to follow anymore.
September 08, 2017
Do These Exercises to Get Rid of Flabby Arms Forever
Don't feel like the key to muscular arms is a full on mystery! These five easy exercises will give you toned and muscular arms. Goodbye, flabby!
August 28, 2017
The Huge Health Benefits You Get From Drinking Tea
There are many health benefits of tea. Drinking it on a daily basis can do everything from fight disease to improve your exercise endurance.
August 24, 2017
Diet Mistakes: Foods That Will Leave You Starving
Everyone makes diet mistakes, but some are worse than others. Need an example? These foods actually make you hungrier once you've finished eating.
August 08, 2017
Mediterranean Breakfast Recipes to Make This Morning
Even if you aren't on the Mediterranean meal plan, you'll want to make one of these 6 recipes to add a little variety to your morning routine.