5 Ergonomic Office Products That Can Improve Your Health
Office work isn’t generally an action-packed thrill ride, but it takes a toll on your body nonetheless. You can hardly turn on the news anymore without seeing another study detailing the negative effects of sitting down and doing repetitive tasks all day.
Thankfully, the makers of some office products feel our pain and have decided to do something about it. They make everyday office items that work with our bodies rather than against them. In some cases this takes a radical redesign. In others, it only takes a few minor tweaks to make the products more comfortable and healthy to use.
If your desk job is causing you discomfort, it’s time to reassess the items you use and find better ones.
Most ergonomic keyboards are a single, non-adjustable hunk of plastic. That’s fine if they just so happen to be made in the exact proportions that fit your body type — but they’re probably not. This keyboard from Kinesis doesn’t assume it knows your body better than you do. It’s a two-piece keyboard whose halves you can position in whatever way feels best. As a bonus, it’s quiet, low-slung, flat, and it feels great to type on. Buy one here.
From carpal tunnel syndrome to muscle and joint pain, the risks of using a poorly designed mouse are legion. If you’ve experienced these issues, or worry that you might be heading down a path that leads to surgery, you’ll definitely want to take a look at this Logitech wireless trackball mouse.
It’s sculpted to fit perfectly in your hand, and thanks to the intuitive trackball, you don’t need to move your arm to move your cursor. It has no cord to clutter your desk, and a single AA battery can power it for 18 months. But the biggest advantage is that it gives you full mouse control without the repetitive stress of using a standard mouse. Buy one here— your arm will thank you.
3. Desk chair
The vast majority of desk chairs are doing our spines and posture loads of harm. These charis make us slouch, slump, and bend our bodies into unnatural positions for eight or more hours per day. Boss Ergonomic Kneeling Stool solves that problem. It’s designed to give you support where you need it, but to let your body do the rest. Using this kneeling stool, you’ll find that it’s easy and natural to keep your back straight and your posture strong. Let’s stop slouching and start giving good posture a chance. Buy one here.
4. Standing desk
Even better for your posture and overall health is to do more standing throughout the day. This standing desk from Stand Steady helps you do just that. It’s sturdy enough to hold nearly anything you’d want to set on top of it, from a laptop to a keyboard, mouse, and monitor. Its height is easily adjustable, which means you can always customize it so it’s comfortable for you. It also comes in three colors, so you can get one that matches the rest of your office furniture. Buy a standing desk here.
5. Floor mat
If you’re going to spend a portion of your day standing at your desk, you’ll want a floor mat to help ease the pressure on your feet. This anti-fatigue mat from Rhino fits the bill perfectly. It’s thick and sturdy thanks to an exclusive two-layer design, so it provides the support and softness you’ll need to work while standing. Not only does it offer comfort for your feet, but it also protects your floor from wear and tear. Get yours here.