6 Recipes for Grab-and-Go, Heat-and-Eat Breakfasts

Tired of eating cold cereal for breakfast or serving it to your kids before rushing them out the door to school? Then you have to try one of these six recipes. All of them are made ahead of time, or with very little effort the morning of. All you have to do is grab and go, or heat and eat and you’ll have the perfect breakfast that kicks cereal to the curb.

source: http://www.flickr.com/photos/picardy3/

1. Almond Cereal Bars

You may not want cereal and milk anymore, but that is no reason to give it up entirely. Instead, make these almond cereal bars from Health.


  • 1/3 cup almond butter
  • 1 1/3 cup honey
  • 2 cups whole-grain cereal flakes
  • 2 cups oat and bran O’s cereal
  • 2 tablespoons chopped, unsweetened dried cherries

Directions: Coat an 8-inch square baking pan with cooking spray. In a medium microwave-safe bowl, microwave the almond butter and honey on high for 30 seconds, then stir until blended. In a large microwave-safe bowl, combine the cereal flakes, O’s, and cherries. Microwave on high for 1 1/2 minutes, stirring every 30 seconds, until warmed.

Gradually stir the almond butter mixture into the cereal until thoroughly and evenly coated. Press into the prepared pan. Refrigerate until set and firm. Cut into 10 bars.

More Articles About:   , , , , , ,