Traveling can be pricey, but it doesn't have to be. Just do a little research and follow these tips to save money during your next adventure.

A stressful day needs a restart button, so check out these methods. You'll feel more in control and able to tackle your worries in no time at all.

There are a plethora of ways to get the perfect booty. With absolutely no reason to go to the gym, try these seven bodyweight exercises.

Good news! You can lose weight and stay healthy -- no gym required. Follow these 10 tips to drop the pounds without paying for a gym membership.

Considering starting a diet to shed some pounds? Here's what you need to do first.

Chronic pain is no joke, but it can't keep you from moving around. In fact, some weight-loss exercises can ease discomfort.

Craving something sweet? Beat your sugar addiction by substituting your chocolate cake for these sugar-free or low in sugar snacks.

Beat chronic fatigue with these natural supplements that will help you reduce stress, sleep more, and beat the cycle of fatigue.

Don't let anxiety take over! These solutions can help you beat anxiety every time you find yourself feeling overwhelmed at work, home, and anywhere.

Have limited space and want to improve your endurance and strength? Try our picks for the best bodyweight exercises to see real results.

Want to be happier? Give these science-backed methods a try to quickly boost your happiness.

Eating right and exercising is a typical approach to weight loss, but it's not the only way. Here's a look at the strangest diets out there.

Skip fad diets and get back to the basics by establishing healthy eating habits that will help you lose weight. Here are our tips.

These protein-packed lunch dishes are completely delicious, and they'll keep you satisfied well through the afternoon. No more midday munchies.

Are you feeling a little blocked? And maybe even bloated or gassy? Find out what foods can fix your digestion problem quickly and efficiently.

Eating healthier doesn't have to be complicated. Here's what you should eat for breakfast, lunch, and dinner, according to nutritionists.

Not all seemingly nutritional snacks are actually good for you. These diet foods seem healthy, but they may be causing you to pack on the pounds.

Want a brain that functions at its best? Try these easy-to-adapt daily habits that can improve brain function and make you smarter.

Have the responsibilities of adulthood taken the fun out of your relationship with your spouse? Here are tips to keep marriage exciting.

If you drink less alcohol, you'll save yourself from hangovers. And with these tips, you don't have to worry about losing your social life, either.

Habits are hard to break, but not impossible. Say goodbye your worst habits by using these tips and tricks to beat the cycle.

Some people consciously choose to not work on their upper body in fear of being "bulky." Fear not, these exercises will tone you without making you massive.

Car companies occasionally throw us a goose-egg option, leaving us to wonder just what on earth we're supposed to do with it. Here are 10 strange car options.

Dread the treadmill? Skip the pavement and get your cardio in with these four best cardio workouts, none of which require you to run.

Feeling rushed in the morning? Change your day and live a happier life with this quick 25-minute morning routine. You'll never hit snooze again.

Do you regularly drink energy drinks? If so, there are some things you should note, and maybe even change, about your beloved drink.

Before you're strapped with a career, mortgage, and family, take some time for yourself by accomplishing these eight things.

The word "fat" doesn't mean something is unhealthy. There are such things as "healthy fats" -- incorporate them into your diet for a healthier you!

From baby tossing to monkey feasts, these are some of the world's strangest cultural traditions.

Make friends, not enemies. As long as you avoid doing these things when traveling abroad, you'll have a fantastic vacation.