Khloé Kardashian is all about health and wellness these days. The 35-year-old has been candid about her how fitness and health journey has improved her quality of life. In fact, Kardashian’s personal journey has inspired many of her fans to lead more healthy and active lifestyles. Furthermore, the Keeping Up with the Kardashians star is also the host of a reality tv show that encourages people to make healthier choices.
Revenge Body is a complete makeover show with a bit of a twist. Not only are contestants given new clothes and makeup to upgrade their outward appearances, but they are also educated in health and fitness. Ideally, this education allows them to both feel and look their best. Working with well-known trainers, they create personalized plans to help change their lifestyle, before confronting someone who has wronged them in the past with their “revenge body.” All the while, Kardashian is there to give them boosts of confidence when they need it.
Khloé Kardashian was determined to lose her baby weight
Kardashian knows firsthand what it’s like to gain confidence by prioritizing health and wellness. The reality TV star went through quite a public weight loss journey not once, but twice. Prior to her daughter being born, Kardashian adopted a new health and fitness routine to get in the best shape of her life. However, when she was pregnant with her daughter, True, she gained some stubborn baby weight that took a while to lose.
Kardashian shares her diet and exercise secrets on Instagram
Fortunately, with the help of a personal trainer and nutritionist, Kardashian has been able to lose her baby weight. In addition to professional help, she credits consistency, patience, and small goals for her success. “Baby steps every day! Set small, realistic goals. Once you reach that goal, reward yourself! If you mess up, you have tomorrow to start again. It’s that simple. Don’t set goals that are unrealistic. In the end, that will only get you discouraged and possibly have you give up. Set small goals and praise yourself once you reach that goal. Then set another small goal. You got this!!! Slow and steady! It’s a lifestyle!” Kardashian shared in a recent Instagram post.
The Good American owner refuses to cook this food in her house
Even though Kardashian is fully invested in her health journey, she’d be willing to self-sabotage rather than eat one food. The Good American owner has been candid about the fact that she absolutely hates pork. Us Weekly did a deep dive into Kardashian’s hatred of pork and found that she doesn’t even enjoy bacon. Though she will eat turkey bacon, pork bacon is completely off-limits for her. In fact, Kardashian refuses to cook with pork of any kind. When a recipe calls for pork, the 35-year-old is known for making substitutions in a hurry. Even Thanksgiving dishes are no exception, and Kardashian is known to omit the pork out of classic stuffing recipes.
In fact, Kardashian hates pork so much that she’d rather gain weight than ever be forced to eat it. Back in 2017, she played a game of “Would You Rather” in her app. When asked if she’d rather eat pork or gain ten pounds, she easily chose the latter. “I would for sure rather gain 10 pounds, I don’t think I’ll ever eat pork in my life,” Kardashian confessed. Clearly, her hatred of pork runs deep. Only time will tell if she ever changes her stance on the matter.